A Sound Meditation Experience at LIDW 2026
3 Jun 08:30 - 10:00
A Sound Meditation Experience at LIDW 2026
Join us at Trowers & Hamlins for Rest and Reset - a restorative 60‑minute wellness session designed to ground the mind, ease mental clutter and energise you for the day ahead.
Led by renowned wellness guide Tor Njamo, this immersive experience blends intention‑setting with Inner Compass Cards, gentle breathwork, guided visualisation and Tor’s signature live sound meditation. Expect a warm, atmospheric soundscape that supports deep rest, focus and inner stillness.
No experience is required - just arrive as you are. The session will be held lying down on mats, so we suggest wearing loose, comfortable clothing to help you relax and get the most from the experience.
What to expect
- A restorative session to prepare you for high‑stakes discussions
- A calm headspace for clearer thinking and better decision‑making
- A moment to reset during a busy LIDW
- Healthy breakfast on arrival
Event details
Dates: Wednesday 3 June
Arrival: 8:30 AM (breakfast provided)
Session: 9:00–10:00 AM
Location: Trowers & Hamlins, 3 Bunhil Row, London, EC1Y 8YZ
Cost: Tickets are £36 plus VAT per person, which includes mats and breakfast
*If you have any dietary requirements, please ensure to add these to your booking form when registering.
