Rest and Reset: A Sound Meditation Experience at LIDW 2026

3 Jun 08:30 - 10:00

Rest and Reset: A Sound Meditation Experience at LIDW 2026

Join us at Trowers & Hamlins for Rest and Reset - a restorative 60‑minute wellness session designed to ground the mind, ease mental clutter and energise you for the day ahead.

Led by renowned wellness guide Tor Njamo, this immersive experience blends intention‑setting with Inner Compass Cards, gentle breathwork, guided visualisation and Tor’s signature live sound meditation. Expect a warm, atmospheric soundscape that supports deep rest, focus and inner stillness.

No experience is required - just arrive as you are. The session will be held lying down on mats, so we suggest wearing loose, comfortable clothing to help you relax and get the most from the experience.

What to expect

A restorative session to prepare you for high‑stakes discussions
A calm headspace for clearer thinking and better decision‑making
A moment to reset during a busy LIDW
Healthy breakfast on arrival

Event details
Dates: Wednesday 3 June
Arrival: 8:30 AM (breakfast provided)
Session: 9:00–10:00 AM
Location: Trowers & Hamlins, 3 Bunhil Row, London, EC1Y 8YZ

*If you have any dietary requirements, please ensure to add these to your booking form when registering.

Venue

Trowers Hamlins 3 Bunhil Row, London, EC1Y8YZ

Register for Rest and Reset: A Sound Meditation Experience at LIDW 2026

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£36.00 + VAT

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Registration Summary

Rest and Reset: A Sound Meditation Experience at LIDW 2026
3 Jun 08:30 - 10:00
Trowers & Hamlins

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Your place on the event is not secured until payment has been confirmed. Tickets will not be held.